Dr. Ted and I are ready to roll up our sleeves and tackle one of those topics that parents almost always have questions about. It might actually be the number one issue for many.
Can you guess? Or are you too tired?
The answer is sleep.
It feels like your baby is up every hour and you completely forget what it feels like to sleep through the night.
Blink. They were finally sleeping a little bit better, but they just turned four months old and ugh…. just ugh.
Blink. You now have a toddler. You can’t figure out a nap schedule and bedtimes are a complete nightmare.
Blink. Your child is a bit older now. You are sleeping deeply when you get the sense that something is amiss. You open your eyes to see your little one kneeling by the side of your bed staring you awake. They had a bad dream and want to join you in your bed.
Blink. Your teenager is having trouble with insomnia. You don’t know how to help them.
Our intent is to do a post that addresses issues and answers questions about sleep through the ages.
So as we embark on this project we are asking for your input.
What are some of your most pressing sleep related questions? Do you have pearls of wisdom, things you have tried that have worked well that you would like to share?
The goal is to combine current data, common sense, nonjudgmental guidelines along with wisdom from the ‘hive mind’ to create a post that is a helpful resource to many.
I would love to hear from you. Feel free to comment or shoot me an email Nursejudysf@gmail.com
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