Showing posts sorted by relevance for query slap cheek. Sort by date Show all posts
Showing posts sorted by relevance for query slap cheek. Sort by date Show all posts

Friday, May 29, 2026

Slapped Cheek Otherwise known as Fifth Disease/Parvo B19/Erythema Infectiosum

“Slapped cheek” is one of those illnesses that seems to come around a couple of times a year. This May, wastewater samples in Northern California have confirmed the presence of the virus; that tracks. Dr. Ted has been seeing a lot of it this week.

This virus is also known as fifth disease. It got that name back in the 1880s. At the time, childhood diseases that caused rashes were assigned a number. This was number 5 out of 6.

For those of you who like to collect trivial facts, the original numerical list includes:

  • First Disease: Measles (Rubeola)

  • Second Disease: Scarlet Fever

  • Third Disease: Rubella (German Measles)

  • Fourth Disease: Dukes’ Disease (Also known as Filatow-Dukes’ disease or Staphylococcal Scalded Skin Syndrome; rarely used today)

  • Fifth Disease: Erythema Infectiosum (Parvovirus B19)

  • Sixth Disease: Roseola Infantum (Exanthem subitum)

You might hear it occasionally referred to by its medical terms, but most people just call it slapped cheek.

Just like Hand Foot Mouth (another one of those viruses that sometimes makes parents question why they signed up for this parenting gig), slapped cheek is a contagious rite of passage.

Most people get it while they are still children and thus have immunity as adults. The majority of cases happen in kids between 4-14 years of age. While it can occur at any age, the infection is highly prevalent in this group because the virus spreads easily in close-contact settings like schools and daycares.

It spreads through respiratory secretions, but can also be carried through infected blood.

Unless you had a memorable case of it, many people don’t actually know whether they have had it or not. You can check with the grandma or grandpa, but I bet they don’t remember either. The symptoms may have been mild enough that no one paid much attention.

Common Symptoms

This illness can be quite variable. Some kids don’t seem too impaired while others clearly feel miserable. The mild cases can present with a child who has a red chapped cheek for a day or so, and that’s it! The common denominator (hence the name) is one or both cheeks usually appear very red and irritated.

Red cheeks aren’t definitive. Some kids look flushed when they have a fever no matter what. This diagnosis often has some guessing involved.

For some patients, the red cheeks are followed by a lacy, mottled rash that works its way up and down the body. This rash tends to cover the arms and legs more than the trunk. Of course there are exceptions; some kids don’t read the textbooks and present in their own unique way. People with more moderate cases often have high fevers. Kids tend to be pretty fussy.

That’s a lot of symptoms to think about, but how does it look most of the time?

  • About 20-30% of children may have no symptoms at all.

  • Early on, around 50-60% develop mild cold-like symptoms such as congestion, runny nose, headache, sore throat, or low energy.

  • Fever occurs in roughly 20-40% of cases and is usually low-grade, although some kids run higher fevers.

  • The classic bright red slapped cheek rash develops in most symptomatic children and is followed by the lacy body rash in roughly 70-80% of cases. Mild itching can happen but is less common.

  • Fussiness and fatigue are also common, especially in younger kids, though thankfully most children continue to drink fluids and bounce back fairly quickly.

On the whole, even though the title sounds alarming, most kids with Parvovirus B19 don’t usually look terribly sick (we see you readers who are waving your hands around; some kids are indeed truly wretched).

Rare symptoms

In rare severe cases it can cause very painful or swollen joints (polyarhropathy). This is much more common in older kids or adults. In even more rare cases, it can also cause the body to temporarily stop making new red blood cells. This can lead to anemia. If the patient seems suddenly paler than usual, or low energy, it is worth checking in with your doctor.

People with sickle cell disease, other types of long lasting anemia, or weakened immune systems are more at risk for these complications.

Rebound Symptoms

One confusing thing about slapped cheek is that it often comes in phases. Many kids start with a few days of mild fever, fussiness, congestion, or low energy that seems to improve. Then, about a week later the famous red cheeks or lacy rash show up. Some children even seem to get a second round of low-grade fevers or feel crummy again during this stage. Doctors call this a ‘biphasic’ illness, which is just a fancy way of saying it can feel like the illness comes in two waves. Thankfully, the second phase is usually milder and more about the rash than serious illness.

The good news is that this is not one of the viruses that you can get multiple times! Once you’ve been infected, your body is generally protected for life.

Treatment

There is no real treatment for slapped cheek beyond symptomatic care. Treat the fevers and/or fussiness as needed with Tylenol/Ibuprofen and tepid baths. Make sure your child gets plenty of fluids and rest.

Modern medicine doesn’t have any magic wand for this. However, just because you think your child might have slapped cheek, don’t exclude the possibility of an illness that would benefit from treatment. In general, if you have a miserable kid with a mystery fever that isn’t responding to standard medications, it is usually worth having them checked out. It might be something like strep throat.

In any event, even if the only thing you get out of a visit to the doctor is assurance that there is nothing more serious going on, sometimes that is worth it.

Pregnancy

Frankly, the issue about slapped cheek that is the biggest concern, is that it can be dangerous to a fetus.

If a woman is infected for the first time in the early stages of pregnancy there is an increased chance of miscarriage.

If you are pregnant and may have been exposed, take a deep breath and remember that most women (to the tune of 60-70%) had this as a child and are therefore not at risk.

If you have a child with slapped cheek, obviously, try to minimize exposure to anyone who is expecting. However, if you are the pregnant one, it is not reasonable to try to isolate yourself from your own child. The fact is, they were likely contagious before you had a diagnosis.

Just to be on the safe side, talk to your OB about getting a blood test to check your immunity.

Incubation and Reducing Spread

The incubation period is thought to be about 4-14 days after the exposure, with most symptoms starting after 6-11 days. In other words, if you come into your doctor’s office and walk out with a red cheek, you didn’t get it there; that would be way too soon.

The kids are most contagious at the very beginning of the illness when the main symptom is probably simple fussiness. You figure it is a simple cold or teething. By the time the rash is in full throttle and you’re pretty certain you’re dealing with slapped cheek, they are probably not very contagious anymore.

Our best daycare, camp, and school guidelines are to keep a child home if they are fussy or have a fever. If you have a happy child with a red cheek, it seems unreasonable to expect you to stay home from work. Chances are, once one of the kids in daycare shows up with it, everyone has already been exposed.

Case Study: Nurse Judy’s 27 month old grandson Coby.

Coby presented with a fever on Thursday evening.

Murphy’s Law had a good handle on this one, since daddy was out of town for the three day weekend, so mama Lauren had the 5 year old (who was a champion), a sick toddler, and a large dog to deal with as a single parent.

His fever went as high as 102.5. It responded to Tylenol and Motrin. When the medication was on board, he seemed pretty okay. When the meds wore off he was very ‘fragile and pitiful’.

Night times were tough.

He had mild congestion, a cough and red cheeks. The cough started as a bark and morphed into a looser hack after a few days. His voice was pathetically hoarse, so croup was one of the diagnoses that we were considering.

Coby is very verbal for his age, and was able to tell his mom that something in his mouth was hurting him. She didn’t notice any sores.

(It is worth noting that kids under 5 with a sore throat will often complain that their ‘mouth’ hurts).

When the fever was lingering for 3 days, Lauren took him into urgent care and came out with the diagnosis “some virus.”....in other words, treat the symptoms and check back in if something changes or it doesn’t go away in a couple more days.

She was given an oral steroid to start if the croupy cough was causing any distress. She didn’t need to start it.

The red cheeks became more significant on Monday.

Checking in with other kids in day care confirmed a cascade of viral stuff, some kids had mild fevers, others with congestion.

So, was it slap cheek? Maybe.

Viral syndromes often remain a mystery.

The key is:

Are you worried about your kid, or do you mostly feel sorry for them? In Coby’s case it was the latter.

 

Friday, March 31, 2023

Adenovirus

 

I usually include a ‘what’s going around section’ in my weekly newsletter/email. Parents have told me that it is very useful to know what to look out for. There is also some comfort in running with the pack. Misery loves company.


For several months now, adenovirus has been on that list.

Interestingly, although I have been working in pediatrics for more than 40 years (yikes), unlike RSV, hand-foot-mouth, and slap cheek, adenovirus was not an illness that I frequently discussed.


Is it new? Nope!


What’s new is the ability to easily do a respiratory panel to identify the actual virus. What I used to refer to as a ‘viral package’ or the ‘creeping crud’ now has a specific diagnosis.


So, what is adenovirus?

Adenovirus is a family of viruses that has more than 60 types. It is quite common. You've probably been exposed to it at some point in your life. In fact, by the age of 10-years, most children have had at least one adenovirus infection.


It can happen year round but tends to be more common in the Winter and Spring. It is very contagious. Symptoms are variable and range from a mild cold to severe illness. Most people don’t bother to test a little sniffle, so it is hard to have accurate data on how common it actually is.


The more annoying and serious presentations include:


  • Runny nose and congestion
  • Pinkeye
  • fever
  • Cough
  • Headache
  • Sore throat
  • Muscle aches
  • Pneumonia
  • Ear aches
  • Vomiting
  • Diarrhea


This is indeed the ‘viral package’ with a little bit of everything. The most recent wave, as reported by Dr. Ted, was a “pharyngoconjunctival fever,” aka sore throat, pink eye, and fever. Most cases last from 3 to 7 days, but the more severe cases can last for weeks.

Like other nasty viruses, there can be secondary infections. 


People with weakened immune systems, or existing respiratory or cardiac disease, are at higher risk of developing severe illness from an adenovirus infection.


Exposure and spread

The onset of respiratory symptoms is usually between two and fourteen days after exposure. When it is gut related (vomiting and diarrhea) it moves a little more quickly and you will see signs within 3-10 days.

People are most contagious right before they get sick or within the first couple of days of the illness. Even people with very mild cases can spread it. 


The most common ways that it spreads are


  • Close contact (shaking hands)
  • fecal/oral transmission 
  • contaminated surfaces
  • airborne transmission from one infected person to another. 
  • Occasionally it can be spread through water and public pools


Testing

More often than not the diagnosis is the ‘best guess’ based on the symptoms. Those red eyes are often a big clue. If the patient is pretty sick or has a persistent illness, then your doctor may opt to do a respiratory panel to get a more definitive answer. A stool sample might also give a diagnosis. Blood work is not usually done, unless your provider wants to rule out something else, but it might show an elevated white blood cell count if done.


Treatment

Most of the time treatment is based on the symptoms and there are no special medications (or magic wands)

This includes, fluids, rest, fever medications as needed and a humidifier at night. Soothing eye drops are helpful for the pinkeye and Manuka honey feels great for the throats (only for folks older than a year.)


People who are immunocompromised and get a severe version may need to be hospitalized for supportive care. Those folks may have access to antiviral medications.


Prevention

Good hand washing and wiping down surfaces are important ways to protect yourself from this.

Try hard not to touch your face with unwashed hands.


Boost your immune system

Try to get enough sleep. Vitamin D and ZInc are associated with a healthy immune system. I also like sambuccol/elderberry at the first sign of illness.



Thanks as always to the amazing Dr Ted for his valuable input!!





Saturday, March 16, 2013

Nurse Judy' Blog

Welcome to my blog.


When I was the pediatric advice nurse at Noe Valley Pediatrics in San Francisco,  I answered questions about a huge variety of topics. I also soon recognized that most of the questions were repeats.

I started writing these posts in order to save myself from repeating the same answers constantly.


I combine 40 years of being a pediatric nurse with my experience of raising children (and now grandchildren) of my own. My approach combines the desire to treat things as naturally as possible, staying on top of the current data and a large dollop of common sense.


I understand that there are SO many opinions out there about just about every topic.

 It can be confusing and overwhelming!


My suggestion is that you  gather all of the various suggestions, sift through them and then figure out what instinctively feels right to you. If you try something and it doesn't work, learn the lesson, go back to the well and try one of the other choices.

I am just one more opinion to add to the list (but my batting average is pretty high)


If you are looking for advice about a  particular topic, You can put the title in the search bar and see if I have covered that.

You can also skim through the list at the bottom. Once you know when the post was written, it is fairly easy to scroll down on the right and click on the month and year


I send out an email to folks on my list  when I do a new post. If you would like to be added,just send me an email to nursejudysf@gmail.com or find me on substack.


Over time I have covered a wide and odd assortment of subjects, but  I am happy to get comments or requests on topics that you would like me to address.


I hope you find these posts helpful.


~Nurse Judy


Most popular Health related topics

Hand/Foot/Mouth  8/25

Adenovirus  6/25

Strep Throat 6/25

Emergency versus Urgent care 3/ 2025

Fevers 1/25

Colds/coughs/congestion 1/25

Tummy bug basics 1/25

pertussis/walking pneumonia 12/24

Is your child getting enough iron? 2/24

Introducing allergens to your baby 2/24

What to have in your medicine cabinet? 12/23

When is someone contagious? 11/23

RSV 10/25

Head lice 6/23

When to see a dentist/ tooth brushing tips 3/23

calcium/milk intake 3/23

Ear Infections 1/26

Pinworms 11/22

Conjunctivitis/eye infections 10/22

Insect bites/ mosquitoes (zyrtec dosage chart) 8/22

Slap Cheek 4/22

Febrile seizures 3/22

Tick bites ( is it Lyme?) 3/22

Tylenol/ advil how to choose the right one plus dosage charts  1/22 

Croup 1/22

Motion sickness 7/21

Rashes when to worry 5/20

Poison Oak 4/20

vaporizers/humidifiers 1/19

warts/molluscum 4/18

constipation(because the poop has to come out) 11/25

Altitude 3/18

Vicks vapor rub on the feet? 2/16

Roseola 4/14

Impetigo 2/14



Infant  Help

Teething 7/24

*Breastfeeding resource  6/24

Poop and solid foods 8/23

Skin fold irritations 11/22

Baby Poop 101 9/22

Grandparents and boundaries (starting the relationship off right) 9/22

Basic butt care/ diaper rashes 1/21

Nail clipping 7/20

Flat heads 1/20

Cord care 7/15

Infant Acne 8/14

Spitting up 4/26

Blocked tear duct 6/13

vitamin D 2/26



Behavior Tips/Getting through the day

The milk transition/calcium requirements 2/26

Travel tips 8/25

Dealing with Bullies 8/25

*The complete Sleep guide ( from Newborn through adult) 8/25

*Solid foods complete guide 10/25

Picky eating 9/24

Family dinners 9/24

Back to school adjustment tips 8/24

hitting /biting/kicking  9/22

Introducing a new sibling 3/24

How to make the most of your doctor appointment? 9/23

Speech and language 5/23

Potty training 2/23

Talking to your kids about Santa 12/22

Best cup choices for your little one (spoiler alert.. It’s not a sippy cup) 11/22

Tips for giving medicine 4/22

Cleaning up made simple 3/21

Talking to your kids about sex 5/20

Habits 1/20

Time outs 9/18

The power of attention 9/18

Temper tantrums 4/18

Back to work transition 3/18

Bed wetting 5/16



Safety 

July 4th safety tips 7/25

Head injuries 2/25

Halloween safety 10/24

Kids and Pets 5/24

They put WHAT in their mouth? 12/23

Playground safety tips 6/23

Sunscreen 5/23

Poison action and prevention 3/23

How loud is too loud? Protect your baby’s hearing 2/23

Gun safety 1/23

Holiday safety checklist 12/25

Lead exposure 11/21

Earthquake and preparedness for disasters 10/21

Poisonous plant guide 4/21

Carbon monoxide 2/21

Car seat guide 2/21

Thanksgiving/ food safety guide 11/20

Water safety 6/20



Vaccination questions and topics

Timing of Hep B vaccine Sept 2025

Measles 2/25

Polio 8/22

Hepatitis A 6/22

Chicken pox 3/19

Should you give tylenol before the shots? 8/13


Favorite pieces of Nurse Judy Wisdom

What would you do if……9/23 (essential problem solving skills)

The pie theory of Life 8/23 (figuring out how to balance it all)

Identifying and managing your emotions 6/23

Managing stress/understanding why the burnt piece of toast has you weeping 9/22

Communication with your partner 7/22

Keep a journal 1/22


Random pieces (if you need a laugh)

Bizarre Airplane seat mates 8/25

Talking barbie takes a bath 12/20



If you really want to go into the weeds, here is the more complete list that includes all of the random posts that I have done over the years.

March 2013
Creative things to do with your child

June 2013
Blocked tear ducts
How much sugar is too much ( Nurse Jen)

August 2013
Tylenol before vaccines?

October 2013
Nurse Charity on biting

December 2013
Vick vaporub on your feet?

February 2014
Impetigo

March 2014
Charity on warm weather nursing

April 2014
Roseola

May 2014
Your baby's weight/growth chart
Nurse Jen blogs on how words matter

June 2014
Is it a Urinary Tract infection?

July 2014
Travel tips
Thrush (Nurse Charity)

August 2014
infant acne
Hep B/your first vaccination opportunity

September 2014
Pacifiers: Friend or foe
Tech time: how much is too much
Keeping play dates safe (Nurse Jen)

October 2014
Enterovirus D68

November 2014
Temper Tantrums
problem solving skills


January  2015
Febrile seizures

February 2015
Charity blogs about nipple wounds

May 2015
Sleep tidbits part 1 infant
Sleep tidbits toddler/ shifting naps
Sleep tidbits  leaving the crib behind

June 2015
Head aches
travel tips (updated)

July 2015
Cord care

November 2015
parapertussis


January 2016
cradle cap

February 2016
Vicks vaporub on the feet (update)

May 2016
Night Terrors (update)
Bed wetting

June 2016
Fathers Day post ( Mr Nurse Judy)
Talking to your kids about horrible headlines

July 2016
Travel tips (update)
Eye health/vision

September 2016
Achieving a healthy weight (update)


November 2016
Antibiotic considerations
taking your baby out into this germy world ( update)
story telling ( update)

February 2017
Zika (update)

March 2017
Flat heads/PT options

May 2017
Mothers Day musings

June 2017
Father's Day
Water safety/ Dry Drowning

July 2017
Swimming ( update)


August 2017
Food Heroes and Villians
Problem solving skills (update)
First aid kit


September 2017
Organizing your stuff ( update)

October 2017
Smoke and air quality

November 2017
The Impact of a single sentence

December 2017
Inhaler tips/Reactive airway
The best Present is your presence 2017
Will the real Santa please stand up 2017

January 2018
Building and protecting your immune system
Old letters and pictures

February 2018
The Misadventure of Nurse Judy/Managing stress 2018
We could all use a little bit more Mr Rogers

March 2018
The Back to work transition 2018
Dealing with Altitude 2018
Travel 2018
Attitude
Vision Health 2018

April 2018
Urgent care options 2018
Constipation 2018
TemperTantrums 2018
Warts and Molluscum

May 2018
Diaper changing tips
Lessons from my Mom

June 2018
Talking to your kids about homelessness
The Partners Job
My Fathers Influence

July 2018
July 4th safety tips (2018)
Speech milestones ( 2018)
Drowning/appoint a water guardian

August 2018
Motion sickness ( 2018)
Epipen/anaphylaxis ( 2018)

September 2018
Mental illness
Attention
Time outs

October 2018
Acute Flaccid Myelitis

November 2018
Pie Theory/Finding balance 2018
Air Quality
Impact of the recent smoke/radical acceptance 2018

December 2018
Keep a journal 2018

January 2019
Vaporizers/humidifiers 2019
Pertussis 2019
Four month sleep regression

February 2019
Head injury 2019
Hepatitis A 2019
Talking to your kids about sex 2019
Tech time/how much is too much 2019

March 2019
Urgent care options 2019
Cleaning up made simple 2019
Chicken Pox/Shingles exposure guide 2019

April 2019
There is no such thing as a silly question
Poisonous plants 2019

May 2019
The amazing Nanya/Mother in Law
Nurse Judy the mom
Bath time 2019

June 2019
Measles by the numbers
Fathers day Post
Travel safety

July 2019
Allergy alternative 2019
Lead exposure 2019


August 2019
When kids play favorites
Sleep tips/ insomnia

October 2019
Branching out from English only

November 2019

Election time

December 2019
The Best Present is your presence 2019
Holiday safety 2019
The World can use more Mr Rogers 2019

January 2020
Habits update 2020
Flat head/ tummy time update 2020
Building and protecting your immune system

February 2020
Novel Corona Virus
Selling the family home/the end of an era
Covid-19 update
Adverse Childhood experiences

March 2020
social networking
Quarantine tips
Assessing Priorities

April 2020
Too much togetherness
It is okay not to be right all of the time
Poison Oak ( update)
Finding Humor in the time of Quarantine

May 2020
The science of hair loss
The impact of a single sentence ( update)
Vitamin D (update)
Rashes/when to worry ( Update)
Talking to your child about sex ( update)

June 2020
In Memory of Uncle Landshark
Stop feeling guilty for finding moments of joy 
 Decisions about the quarantine
 Drowning

 July 2020 
 Dealing and managing emotion
 Blink my baby is turning 30 
Dietary guidelines 2020 

August 2020 
Ergonomics 
Happy Birthday Lauren 
How trivial choices can make a huge impact

 September 2020 
 Mosquito bites 
 A story of the mysterious socks 
 Talking to your child about Loss

October 2020
 Family tree info
Happy birthday to Frida the lamp
Dealing with the time change

November 2020
Teach your child how to be a good winner or loser
Thanksgiving/food safety ( update)
Holiday safety checklist 2020 (update)

December 2020
Talking Barbie takes a bath
Santa and Covid (update)
The christmas Cactus

January 2021
Give your kids the gift of music
I am a Grandma!
Car Seat Guide 2021 ( update)
Having a baby is HARD
Basic Butt Care (update)

February 2021
Covid one year later
Heavy metal in Baby Food
Do you know your love language?
Carbon Monoxide (update)

March 2021
Passover musings
Cleaning up made simple (update)
Eczema management (update)

April 2021
Lessons from my mom(update)
Poisonous plants (Update)
Astrological shenanigans

May 2021
Talking to your children about Homelessness ( update)
 
June 2021
Making sense of the changing Covid Guidelines
Air safety in your classrooms and homes
Ghosts and Radios

July 2021
July 4th safety guide (update)
Things we take for granted
The Magic and importance of play
Motion sickness ( update)


September 2021 
A story about strange coincidences
Forgiveness and atonement

October 2021
Fever (update)
Earthquake preparedness
Halloween safety tips (update)
Dealing with Time shift (update)

November 2021
Lead poisoning/prevention (update)
Adverse childhood experience (update)
Covid vaccine children 5-11

December 2021
The best Present is your presence (update)
Travel safety tips ( update)
Travel tips part two (update)
Holliday angst and Joy

January 2022
Keep a journal (update)
Croup ( update)
Pain and Fever reducers with dosage charts ( update)

February 2022
Healthy fish as part of your diet
Head injuries (update)
Talking to your child about differences

March 2022
Horrible headlines (update)
Tick bites (update)
Febrile seizures (update)

April 2022
April Tuesday
Tips for giving medicine (update)
No such thing as a silly question (update)
Slap cheek (update)

June 2022
Hepatitis A (update)
Stories about my dad
Covid Shots for the little ones

July 2022
Sids/crib safety (update)
Melatonin (update)
Swimming guide (update)
Intentional communication (read this if you are bickering with your partner!)
colds and Congestion (update)

August 2022
spotlight on Polio
insect and Mosquito bites (update)
When your child is holding the keys and you are locked out

September 2022
Dealing with stress (semi update)
Flu vaccine 2022/23
hitting/biting/kicking
Grandparents and boundaries
baby poop

October 2022
conjunctivitis (update)
Skinfold irritations (update)

November 2022
sippy cups (update)
RSV (update)
pinworms (update)
Thanksgiving/food safety tips (update)

December 2022
Nothing as fun as a big box
Ear infections (update)
Holiday Safety tips (update)
talking to your child about Santa (update)
Managing tylenol shortage

January 2023

Homage to Uncle Bert
Gun safety (update)

February 2023
Potty training (update)
Those wacky parental moments
Milestones/shmilestones
How loud is too loud? (update)

March 2023
The milk transition/calcium (update)
Good Dental habits (update)
Poisoning
Organizing your stuff (update)
Adenovirus

April 2023
Travel stories

May 2023
sunscreen (Update)
speech and language milestones (update)
Mothers Day 2023
Managing seasonal allergies

June 2023
Identify and mange your emotions
Chinese medicine and the summer season
Father's Day 2023
Head Lice (Update)

July 2023
Probiotics
Parent GPT
Measles 2023/global travel info

August 2023
Poop and solid foods (update)
The Pie Theory of life (update)
The enormous impact of seemingly trivial decisions (update)

September 2023
What would you do if?/problem solving pearl ( update)
Understanding medical terminology/How is your Greek and Latin?
Making the most of your doctor's appointment
Flu shot info for the 23/24 season
Forgiveness and Atonement (update)

October 2023
RSV (update)
Earthquakes and natural disasters ( update)
Dealing with Bullies (update)
My favorite piece of advice

November 2023
Strep Throat (update)
Creating healthy Sleep routine
When is your child contagious? (update)

December 2023
Gratitude
They put What in their mouth? (update)
Dealing with the long dark days of winter
Personal musings/end of a start up
What is in your medicine cabinet? (update)

January 2024
Happy Birthday Elliot
Colic and fussiness (update)
Chaos versus  quiet
kids stick things into all sorts of plaes

February 2024
Iron
Introducing allergens to your baby
election/get out to vote

March 2024
introducing a new sibling
hello from the rocking chair at 1 pm
Red hair/story about my grandmother

May 2024
Hotel bathrooms
kids and pets

June 2024
Nursing strikes
Breastfeeding resource
honesty

July 2024
dealing with excessive heat
my covid tale

August 2024
Back to school adjustment
Talking to your child about germs

September 2024
Picky eating
family dinners

October 2024
A Rosh Hashana message from beyond
Solid Foods document
Halloween safety tips 2024
Can you love your siblings more than you love their politics

November 2024
The Ghost in the Mirror
The world can you a little more Mister Rogers
Intensive Parenting

December 2024
Gift giving season
Pertussis and Walking pnuemonia
Holiday Angst and Joy
The gasoline Balloons

January 2025
The Christmas Cactus
Tummy Bug Basics
Colds and Coughs
Fevers

February 2025
Head injuries
Do you know your love language?
Measles

March 2025
Urgent Care vs ER

April 2025
How is your micro world?
Lessons from my mom
Crib safety/ Sids prevention

May 2025
Do you know how your grandparents met?
Mothers Day Musings
Once Upon a time I made up a Fairy Tale

June 2025
Say Yes when it is an option/  a pillow and a new suitcase
strep throat
Happy birthday to my dad
adenovirus/ make sure you have a healthcare proxy

July 2025
July 4th safety tips
creating a healthy bedtime ritual

August 2025
bizarre airplane seatmates
Hand Foot Mouth
The sleep handbook
Dealing with bullies
Travel tips

September 2025
The timing of the Hep B series

October 2025
RSV
What's in your wallet

November 2025
Time to fall back/ dealing with seasonal affective disorder
constipation
Food Safety
a story about thank you notes and wedding gifts

December 2025
Holiday safety tips
Will the real Santa please stand up

January 2026
Ear infections
dealing with stress
Vitamin D

February 2026

Keep the repair man off the roof (Book excerpt)
Milk and Calcium
Haunted hotel room (book excerpt)

March 2026
Passover musings

April 2026
The power of story telling
Spitting up and gerd