- Many people are lousy sleepers their entire lives. If you can potentially give your child the tools that it takes to be a good sleeper and it only costs a week or two of crying, it is worth it
- You have to “put your own oxygen mask on first”. Sleep deprivation is an awful thing. In order to be the best parent that you can possibly be, you need to be rested.
Worried about disturbing your neighbors with night time noise? Sometimes a proactive bottle of wine, some ear plugs and little note explaining that you are sleep training goes a long way.